Apples or Caffiene

People wake up every morning think they need caffine wers my coffee wheres my coffee but the truth is that coffe and other hig caffine related items make your body crash due to your bodys intake now the truth a apple can wake you up more my itself because it has the nutrients to keep your body focused and ready for hours due that is a food fruit catorgy it will matain the the enrgy you need thu out the dat it was proven in studies and by actually people like myselfdont beleve me ask your doctor.